Today, we all need to inspire each other. The days become tough and we have to bring inspiration to each other. Here you will find different methods to brighten the day. Unfortunately, it is extremely difficult to stay motivated and inspired by the current news circuit and our chaotic daily routines. When do we make time for ourselves and practice self-care? The primary focus of these posts is on mental health practices. Mental health care is extremely important. This is a safe space to learn and discuss different ways to improve your mental health. In spite of the lack of opportunity that our society provides.